Building a basic skin care routine.

Building a Basic Skincare Routine The Three Core Steps: Cleanse, Moisturize, Protect.

Importance of Consistency:

– A consistent skincare routine yields the best results over time.

Adapting Routine to Day and Night:

– Day routines focus on protection, while night routines emphasize repair.

 

Cleansing and Exfoliation The Role of Cleansing in Skincare:

Cleansing removes dirt, oil, and impurities from the skin.

Types of Cleansers:

– Gel, Cream, Foam, Oil-based.

Importance of Exfoliation:

– Exfoliation helps to remove dead skin cells, revealing brighter, smoother skin.

Physical vs. Chemical Exfoliants:

– Physical exfoliants use small particles, while chemical exfoliants dissolve dead skin cells.

How Often to Exfoliate:

– Depending on skin type, 1-3 times a week.

 

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