Building a Basic Skincare Routine The Three Core Steps: Cleanse, Moisturize, Protect.
Importance of Consistency:
– A consistent skincare routine yields the best results over time.
Adapting Routine to Day and Night:
– Day routines focus on protection, while night routines emphasize repair.
Cleansing and Exfoliation The Role of Cleansing in Skincare:
Cleansing removes dirt, oil, and impurities from the skin.
Types of Cleansers:
– Gel, Cream, Foam, Oil-based.
Importance of Exfoliation:
– Exfoliation helps to remove dead skin cells, revealing brighter, smoother skin.
Physical vs. Chemical Exfoliants:
– Physical exfoliants use small particles, while chemical exfoliants dissolve dead skin cells.
How Often to Exfoliate:
– Depending on skin type, 1-3 times a week.